Main Courses

Carbohydrates

6.8

Oatmeal

vg

Ratings

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Menu Appearances

Sunday, Aug 3


today

2:30 PM - 5:00 PM

Cr

Crossroads

Morning Grains

Monday, Aug 4


tomorrow

2:30 PM - 5:00 PM

Cr

Crossroads

Morning Grains

Tuesday, Aug 5


in 2 days

2:30 PM - 5:00 PM

Cr

Crossroads

Morning Grains

Wednesday, Aug 6


in 3 days

2:30 PM - 5:00 PM

Cr

Crossroads

Morning Grains

Thursday, Aug 7


in 4 days

2:30 PM - 5:00 PM

Cr

Crossroads

Morning Grains

Friday, Aug 8


in 5 days

2:30 PM - 5:00 PM

Cr

Crossroads

Morning Grains

Saturday, Aug 9


in 6 days

2:30 PM - 5:00 PM

Cr

Crossroads

Morning Grains

Nutrition Facts

Oatmeal

0.05kg COâ‚‚e

Serving size

168.96 g


Amount per serving

Calories

93.37


% Daily Value *

Total Fat   1.47 g

2%

Saturated Fat   0.25 g

1%

Trans Fat   0 g

Cholesterol   0 mg

0%

Sodium   196.4 mg

9%

Total Carbohydrate   16.2 g

6%

Dietary Fiber   2.45 g

9%

Total Sugars   0 g

0%

Protein   2.94 g

6%

Vitamin A   0 μg RAE

0%

Vitamin C   0 mg

0%

Vitamin D   0 μg

0%

Calcium   6.88 mg

1%

Iron   0.98 mg

5%

Potassium   88.4 mg

2%

Water   145.05 g

Ash   0 g


* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients: Water; Oats Rolled GF (Organic Whole Grain Oats); Spice Salt Kosher (Salt, yellow prussiate of soda (yps))

All info sourced from Berkeley Dining.

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